Thursday, September 6, 2018

I'll Still Use the Nima Sensor

There were new reports today from Gluten Free Watchdog regarding the Nima gluten sensor. Third party testing released from Nima showed that the gluten sensor is wrong much of the time.

There were false positives (times when the sensor showed gluten, when it was actually at 20 parts per million or less) about 8% of the time. This is an issue because you may think that something isn't safe to eat, when in fact it is. Twenty parts per million (or 20 ppm) or less is safe, per the FDA and medical research, for a person with Celiac disease.

There were false negatives (times when the test showed negative, when in fact it wasn't) about 20% of the time, with nearing 100% accuracy only when the levels of gluten neared 40 ppm. This is an issue because you may think something is safe, when in fact it isn't.

These things tend to scare people. In fact, they scare me a bit, but I still have the Nima sensor, and I plan to continue to use it. Here's why:

I feel like this technology is promising. It's a start. It isn't perfect. Even if it WAS perfect, 100% of the time, the piece of food you test could be fine, but three inches over on your plate could be something that was cross contaminated.

My hope is that this technology will improve. That it will inspire other companies to come up with similar (better, faster, cheaper) products. My hope is that it will one day be considered a medical device, complete with FDA approval and that insurance will cover it. 

For me, having a sensor that gets it 
right some of the time is better than 
not knowing all of the time.

I'm still fairly new to the Celiac game. It's scary, and my tests keep coming back in ways I'm not thrilled with (a.k.a. I feel like I'm not getting better). Add to that the fact that I have zero symptoms when I ingest gluten, and I'm flying blind. 
For me, having a sensor that gets it right some of the time is better than not knowing all of the time.  So for now, I'll continue to pay out of pocket for this technology. I'll take the risk. It's worth it for me.

Everything starts somewhere. With diabetes, insulin pumps used to be the size of a backpack. Blood sugar meters were large, inaccurate and took forever to come back with a reading. Constant glucose  monitoring systems were inaccurate, and painful. Technology improved. I want to believe that will happen with Celiac technology as well.

Wednesday, April 4, 2018

How Do You Educate the Educated?

One of the things that comes up too often in our diabetes community would be the number of those we loose to undiagnosed diabetes. Too often, adults and children are lost because a doctor misdiagnoses Type 1 diabetes as the flu, or a parent or the undiagnosed adult, assumes it is the flu and doesn't seek medical care. We can't stop those who don't seek medical care, but when a medical professional misdiagnoses Type 1 as the flu, people often die.

I know it's like beating a dead horse (a terrible saying we have in the South), but we always put forth suggestions (including a blood glucose test for anyone presenting flu symptoms) and I'm not sure anything ever actually happens. I know we'd all love to see these changes. And perhaps it will happen. How do we educate those who are educated to diagnose Type 1 diabetes?

As I've also been thrown head first into the whole Celiac world, I've found that medical professional negligence at diagnosis isn't relegated to Type 1 diabetes. I've discovered that it also happens to those with Celiac. While the death isn't as immediate for those with Celiac (if they are undiagnosed or incorrectly diagnosed), it can lead to years of suffering, other diseases, and death.

Some of the long-term health conditions are listed on celiac.org. Two of them are listed as iron deficiency anemia, and vitamin and mineral deficiencies, both of which I had a my time of diagnosis. These are the least of the issues, others include increased instances of cancer, early onset osteoporosis, central and peripheral nervous system disorders, etc.

According to Celiac.org, 1 in 100 people worldwide have Celiac disease. More than 40% of people with Celiac disease appear to have no symptoms at all (I count myself among that 40%, despite the fact that I had celiac related anemia, and I'm fairly certain my years of anxiety and depression were also closely linked to undiagnosed Celiac). Approximately two and a half million Americans have undiagnosed Celiac disease. This pdf file contains a quick guide to Celiac.

One of the first things that any respectable gastroenterologist will tell you is NOT to stop eating gluten if you think you might have Celiac disease. The Gluten Intolerance Group  states "Do I have celiac disease, non-celiac gluten sensitivity, or wheat allergy? Diagnosis is key to this knowing the answer to this question and being able to follow the diet that is right for you. This is also the most important reason not to start a gluten-free diet before being tested and getting a diagnosis."  

Yet, so many medical professionals (and well meaning friends, co-workers, family members) will say "stop eating gluten for a week and see how you feel." Or more professionally, advise their patients of a food elimination diet to see if a person has food sensitivities. I've only had Celiac disease (diagnosed) for seventeen months, and I've had at LEAST three people that have told me their doctor told them to stop eating gluten, and did not advise them to be tested for Celiac disease.

It happened again today. I was tagged in a post of someone I don't know by a friend. It was asking about my Nima sensor, and I responded. Then I read the original post. It was a mother who's child potentially has gluten and dairy issues. The doctor advised going gluten and dairy free for a while to see how the child feels. I do my best to hold it together, but I always have to step in. I tried to give some information, a few links of information, and really  tried to impress upon her to not remove gluten until being tested for celiac disease.

Here's the deal: If you have Celiac disease and aren't diagnosed, when you remove gluten you start to feel better. Yet you have to currently be consuming gluten to be tested for celiac disease. If you stop eating gluten you can never get an accurate and confirmed Celiac diagnosis unless you start to consume gluten, on a regular basis, for around six weeks before being tested. Who is going to  go back on gluten if they feel so much better without it?! Therefore, you don't get a diagnosis.

I can't state where it was that I got this information (I simply don't remember), but there was a gastroenterologist in the Europe who specialized in Celiac. When he came to the U.S. around 20 or so years ago, he was told to pick another specialty because "celiac is a European disease." This is information that was being taught in our medical schools up until fairly recently, if my information is correct. Due to this, medical professionals were taught about it, but that it was rare.

Celiac is not a food allergy. You can't diagnose it properly using food elimination methods, as you can so many food allergies. In my personal opinion, if a doctor thinks that gluten could be an issue, they should always test for Celiac. According to Gluten Intolerance Group, diagnosis for Celiac should start with a blood test (sound familiar DOC?) to test for tTG, EMA, and DGP antibodies. They also state "Because no one of these tests is ideal, panels are often used."   The follow up by saying that "if this screening suggests Celiac disease, a small intestine biopsy is the next step to confirming diagnosis." This can confirm damaged villi (the hallmark of celiac disease).

These are the exact steps my doctor used. I was screened by my general practitioner, the panel came back suggestion Celiac, she scheduled me an appointment with a gastroenterologist and TOLD ME TO CONTINUE TO EAT GLUTEN. I met with the gastroenterologist who scheduled my biopsy and TOLD ME TO CONTINUE TO EAT GLUTEN. There were six weeks between my positive blood screen and my biopsy. I had a strong feeling, based on my knowledge that 8 - 10% of those with Type 1 diabetes have Celiac, that I would have Celiac as well. I spent that six weeks eating all the things I knew I'd not get after my biopsy results came back.

I'm blessed. I had a good general practitioner that  listened to me and didn't brush off my symptoms (exhaustion for no reason). She suggested the Celiac screening and I'm glad she did. But not everyone is as blessed as me. What happens when your GP suggests you eliminate foods? Especially if you have gastrointestinal symptoms? The average person is going to listen. I probably would have. What happens then? You live a life on a gluten free diet that you will never know if you actually have Celiac Disease, a wheat allergy, a gluten sensitivity, or other related issues. You won't know which diet is best for you. And you won't know what follow-up care to get, what tests to have done, and what other issues to look for.

There are tons of stories floating around on the internet (and in gluten-free support groups all over the world) of people who were misdiagnosed, ignored, told to eliminate gluten without a proper diagnosis. I wondered to myself today, "Do doctors have to take continuing education classes?" I did some research. They do. My state of Tennessee requires 40 hours of continuing education classes every two years. Two of those hours are required, by state law, to be in controlled substance prescribing (opioid epidemic anyone?). There are no other requirements. I'm not sure what kind of continuing education that doctors take, but I wonder if there's a way to have some sort of requirement made regarding new and changing medicine. Maybe they all are. But how do we get out the word about the fact that Celiac is NOT just a "European disease" and that some people (40%) don't present with gastrointestinal symptoms?  How do we get out the word that the "flu" could be a deadly disease that will kill someone because it is actually Type 1 diabetes?

General practitioners don't have it easy. They have to be a jack-of-all-trades. They have to know a little about a lot. You can't catch everything. But I think we as a society (and as a medical community of caregivers, patients, and professionals) could do a better job about getting out the word about disease that can affect so many people, causing long term health complications, other health issues, and death. According to JDRF.org, about 1.25 million Americans are living with Type 1 diabetes. If my math is correct, this means there are actually more people living with Celiac disease than with Type 1 diabetes (I had no idea!).

Either way, we have two disease that can be diagnosed fairly easily (a simple blood test) and it often doesn't happen. A simple blood test that could save a life, and improve the health of so many others. What do we do to make this happen? Is it still beating a dead horse to ask the question again? How do we change these things? How do we educate those who are trained to diagnose illnesses? How do we educate the educated?

Thursday, March 1, 2018

Celiac, Diabetes, and my Crazy Life

It's been a busy several months for me. I have a ton of stuff going on with work, and when I'm home, it seems like I'm always doing something. Not to mention the month of February was NOT my friend (for multiple reason). But here's to focusing on the positives.


First off, I've started on the MiniMed 670G! I got the pump back in January and started wearing it, and then got trained on the new sensors and auto mode just a couple of weeks ago. It has been a learning curve, but I will say this: I am sleeping more peacefully most nights. Almost no overnight alarms.

Day times are still a little rough, but I've been told it takes a while for the system to "learn" your body. And I have a couple of friends who are on the system and are in LOVE with it. They both have told me that once it learns you, it is so much easier. I'm crossing my fingers for that. I have great hope for this hybrid-closed loop system.

I had another blood draw/visit at my Celiac doctor to see how things were going. Truthfully, I don't know that I'm ever going to get used to the lack of immediate numbers in Celiac disease (more on that later). All of my blood tests are still positive, but the one that I get that has numbers does show a drastic drop (in a good way) of antibodies. It was previously 1:160. Recently it was 1:80. That's amazing, but still not less than 1:10, which is what the ultimate goal is. It isn't perfect, but it does make me feel like I'm on the right track.

I also attended the JDRF Middle Tennessee Type One Summit in January. I love that this is an event that happens every year. It's a chance to be around others like me. And it's a chance to learn some things. I always enjoy learning new things, and I truly appreciate the effort that JDRF Middle Tennessee does to make sessions for both families of those with children with diabetes, as well as adults with diabetes. It was the first time I hadn't done social media for the event in a few years, so it was kind of cool to sit through an entire session and not pop from one to another to try to document as much as possible. That said, I've always enjoyed doing social media for the event in the past as well.

I've been chatting with a friend about rebranding my blog, which is another huge thing happening around my world. Not sure if or when it's going to happen, but it's something that might happen. I'd like to find others with Celiac, others with Diabetes, and others with AND (there are so many people out there with multiple auto-immune diseases.

I also made a costly investment related to my Celiac, but I felt like it was something I needed to do. A company called Nima makes a sensor that can detect gluten in food. In other words, it's like a blood sugar meter for food. Down sides: It's takes several minutes, it's expensive, it isn't covered by insurance, and it only gives you a "gluten found" or a happy face if no gluten.

Each capsule to detect food (like test strips) is between $5-$7 and they are one time use capsules. Obviously, I can't use them on everything I eat, but they could come in handy when I'm suspicious or am eating somewhere new.

So far I have only used three capsules. One I messed up, one I found out that the food I've been eating a restaurant up the street isn't gluten free, and one I used at a place that wasn't on any of my apps and turns out their steak fajitas were safe.

I'm looking forward to seeing where this technology goes. Perhaps someday insurance will cover them, we'll be able to reuse capsules, and the technology will be quicker, smaller, etc. I feel like this may be what people felt like when the first blood sugar meters were coming out. I remember my meters from the mid 80s and they were crazy and took forever and took SO much blood.
I'll take it as a good step forward. I love it because with no gastrointestinal symptoms, I don't know when I'm getting glutened. This could help with that.

On that note, those with peanut allergies, Nima is releasing a similar system to detect peanuts. Who knows what's next!?

Here's to seeing what the next several months holds and seeing what life brings my way.

Sunday, November 12, 2017

Lost Sleep

The thing I hate more than anything is loosing sleep. I'm a sleeper. I always have been. I took naps way longer than most kids and I had to be dragged out of bed most mornings.

I like to get my 8 hours plus. I can also sleep almost anywhere.

Put me in a car? I'm asleep in 10 minutes or so. A plane? I'm usually asleep before they get to drink orders.

This is not unusual for me. The only time I ever worried about sleep was when I was not making it through the day at work, without going to my car to take a nap. While that's another story, it lead to my Celiac diagnosis, and I'm back to just regularly sleeping a lot.

Diabetes is a sleep stealer. A full on stealer of sleep. With current diabetes technology, the wonderful world of Constant Glucose Monitoring, we are give the security of closer diabetes monitoring. We are given the benefits of knowing what out blood sugar is all of the time. It is a beautiful and wonderful technology, but it also has it's downsides.

There are alarms. All the time. You're too high, you're too low. You're rising quickly or falling quickly. Your sensor has lost communication with your device. During the day, these are great. You hear it, you give a quick adjustment and hopefully fall back into your range again. During the night, these alarms can be lifesaving. An alarm that wakes me from a low, could potentially save me from hospitalization or even death.

But these alarms, when they wake me at night, also keep me awake. Sometimes they go off multiple times during the night, making sleep broken and interrupted. Other times, it wakes me and I can't go back to sleep. This is what has been happening more often lately.

I miss sleep. I miss uninterrupted sleep. I miss it so much. It makes my days hard sometimes. It makes my nights restless. Diabetes is a sleep stealer.

My options are limited. I could turn off my sensor at night, but lose the safety of knowing if I drop too low or go too high. It's something that I've considered. But I'm not sure I'm ready to do this for now.

Thankfully, technology is improving. There are options out there to help regulate your blood sugar levels, without as much human decision making.  But until I get that technology, uninterrupted sleep is a nice idea, but not always possible.

Wednesday, November 8, 2017

One Year

One year ago today, my life changed. That evening, I prepared for my endoscopy to confirm my diagnosis of Celiac Disease. In doing that, I ate my last meal that included gluten. It was a dinner from a restaurant. My mom had come down to be with me for the procedure, so we ordered out and brought it home to eat.

Life changed a year ago. I knew it was coming. I'd gotten a chance to "last chance" much of the gluten-y items I loved so much. I prepared. But until it actually happened, until I actually went gluten-free, I didn't understand everything. Sometimes I still don't. 

A lot in my life has changed since a year ago today. I've eaten gluten on accident a couple of times. I've learned about this new world of Celiac advocacy. I've become active locally in the gluten-free support group in Nashville. I've tried to learn to cook again.

I've had actual nightmares that I accidently ate gluten and when I realized it, I debated on continuing to eat the food. (This is a reoccurring dream for me!) I've gotten so excited when I saw something on the shelf in the store, only to instantly remember I can no longer eat that item.

I've stumbled through grocery store trips, and tried to stand up for myself in restaurants. I've learned that, much like diabetes, "gluten-free" has stigmas. I've nearly cried when I wanted something I can no longer eat. I've nearly cried when I found a suitable gluten-free substitute.

This marks the first full year of my gluten-free life. Diabetes is normal for me. Celiac isn't. Yet. I'm getting there. One day at a time. I'll get better at it. It will be second nature for me, just like diabetes is. It won't be easy all the time (neither is diabetes), but it will be my "normal."

Year one is in the books. On to the rest of my life.

Friday, May 12, 2017

I Will Always Defend My Friends

Last week I had an interesting thing happen. I drive for a ride-share company in my spare time. It's a good way for me to save up for things I want to do, when most of my "regular" income goes to bills and day to day expenses. One evening, I picked up a lady. We started to chat and during our chat, I mentioned that I was currently driving to save up to attend Friends for Life this summer.

I shared with her that I had diabetes since I was a child and that I loved getting together with other people who lived with diabetes. One of the best parts of spending time with those with diabetes is having people around you who "get it."

As we neared her destination, she told me that she had Type 2 diabetes. That she had been diagnosed a couple of years ago, but that she didn't share it with anyone because of the stigma behind diabetes. Essentially the "you caused it" attitude that follows those with diabetes, especially Type 2. I was able to share with her about the D-OC, and gave her the #DSMA chat information for twitter. I hope that she takes some time to get out there. To understand that there are those out there who "get it."

What I took from this conversation was her fear. Her general shame about having diabetes. While I didn't get the impression she felt like the diabetes was her fault, it was apparent that she knew other people thought it was her fault. Full disclosure, this woman was not obese.

Then, yesterday, Mick Mulvaney, director of the Office of Management and Budget (a White House role) made an absurd statement while speaking at Stanford University. He spoke about having a safety net for people who get cancer, but then stated "That doesn't mean we should take care of the person who sits at home, east poorly and gets diabetes."

WTF.

This is by no means the first time I've disagreed with a politician. I do that on a regular basis and have for most of my life. But this is a direct attack on people that I love. I WILL NOT sit by and idly watch while someone in a huge position of power spreads misinformation about diabetes. I WILL NOT sit by and let some people (even those in our own community) say, "well I have T1. I didn't do anything to get that."

I have T1 diabetes. I have had this auto-immune disease for over 31 years of my life. I have friends with T2 diabetes. Many of them, in fact. Guess what? They didn't do anything to get T2 either. While it doesn't have the same auto-immune components that T1 has, studies have shown, time and time again, that there are genetic components to T2 diabetes. Proof of this is people that are not obese who get T2 all the time. Also, those who are obsess and never develop the disease. While lifestyle choices CAN play a role in the development of T2 diabetes, it is by no means the only component.

Misinformation is continually spread about diabetes, but I refuse to not speak up when I hear something. This is no different. The truth of the matter is that "some groups have a higher risk for developing type 2 diabetes than others. Type 2 diabetes is more common in African Americans, Latinos, Native Americans, and Asian Americans/Pacific Islanders, as well as the aged population."

Poverty has also been shown to play a role in the increases rates of Type 2 diabetes. A study in Canada even showed that the chances double or triple of developing Type 2 diabetes if the income is less than $15,000 per year.

So what does this mean to me? This means that misinformation being spread by people about diabetes is really an attack on the poor and minorities. It isn't funny to joke about getting diabetes when you eat something sweet. It isn't kind or true when someone suggests that lifestyle is the only factor for those diagnosed with ANY type of diabetes.

We're all in this together. Don't let the bullying continue. Don't let our friends be attacked. No one asks for diabetes. Some people win the genetic lotto and here we are because of it. We ALL deserve health insurance. We deserve to have access to affordable health care. And even IF lifestyle were the only contributing factor to developing Type 2, those people would STILL deserve affordable accessible health care. No one should be ashamed of their health diagnosis and I'm going to continue to speak out until no one else tells me they don't share their diabetes diagnosis for fear of judgement.

The American Diabetes Association released a statement today, regarding Mr. Mulvaney's statement. They said it well, and I share it here:

On behalf of the nearly 30 million Americans living with diabetes, the American Diabetes Association is extremely disappointed by the misinformed statement of Mick Mulvaney, director of the White House Office of Management and Budget, as reported by the Washington Examiner. Mr. Mulvaney's comments perpetuate the stigma that one chooses to have diabetes based on his/her lifestyle. We are also deeply troubled by his assertion that access to health care should be rationed or denied to anyone.
All of the scientific evidence indicates that diabetes develops from a diverse set of risk factors, genetics being a primary cause. People with diabetes need access to affordable health care in order to effectively manage their disease and prevent dangerous and costly complications. Nobody should be denied coverage or charged more based on their health status.
We are saddened by Mr. Mulvaney's comments, and we look forward to working closely with the White House and the Department of Health and Human Services to dispel the erroneous stigma around diabetes and the millions of Americans living with this disease.

Tuesday, April 4, 2017

Gluten-free vs. Celiac-safe

Here's the thing about being diagnosed with Celiac disease in the height of the "gluten-free" craze: everyone think that everything is Celiac safe. I even thought "Yay! There are so many gluten free options for eating out!" What a great thing, right? 

I learned, very quickly, that wasn't true. Gluten-free food in a restaurant doesn't mean that it is celiac safe. Grilled chicken salads (one of my favorite thing at Wendy's, pre-diagnosis), are suddenly a no-no. Why? Because they cut that grilled chicken on the same surface that they cut the breaded chicken. So why not just tell them not to cut it? Perfect plan, right? Not so much. They also use the same tongs to pick up the grilled chicken that they use to pick up the breaded chicken.

So something that seems gluten free (apple pecan chicken salad), suddenly isn't Celiac safe.
This throws a wrench in a lot of plans for me.

Today, Papa John's Pizza released that they are now going to offer an "ancient grains" pizza that is gluten free. Hmmm.... this is interesting to me. They are only releasing it in certain cities, and Nashville happens to be one of them. So I went to the website and went to the FAQ section. They have a whole section regarding the new gluten-free crust! Good for them!
First I saw this:

Promising.... they don't make the crusts in store, so there is less chance of cross contamination! As a person with no gastro symptoms of celiac disease, I can't tell if I have been "glutened" so I am always trying to pay attention to things like obvious cross contamination.
But further down on the list, I saw this:


Bubble BURST. No chance of being able to eat this ridiculously overpriced, gluten-free, personal pan pizza. It would be nice, but I didn't get my hopes up. Now I'm waiting to hear from all the people around me say "Oh! Papa John's has a gluten-free pizza now!" And I get to go back to explaining the difference between gluten-free and Celiac safe.


*Full disclosure: I never ate a lot of pizza even before Celiac since it usually wreaks havoc on my blood sugars. But sometimes a girl just wants pizza.


Thursday, March 16, 2017

Good Job...Now Show Me More


With the recent national attention being brought to the skyrocketing insulin prices in the past several years, pharmacies, drug companies, and insurance companies have been shed in a pretty poor light. You know it is important when national media is reporting on it. This has been going on for a while, and I haven’t had much to say on the subject. Not because I don’t think it’s an issue, but because there are people out there with a bigger voice than mine, who have been raising attention to the issue and having fantastic conversations with each other, and the pharma/insurance companies as well.

I understand, as a company, things like this shed your business in a poor light. It feeds the “big, bad, out-for-profits-not-people” image that companies hate. So what do you do as a company to fix that image? How do you make the general public begin to say “maybe this company isn’t so bad?”

Well, you do what CVS and NovoNordisk did today. You announce that you have cut a deal for $25 dollar bottles of insulin!!


http://www.businessinsider.com/novo-nordisk-and-cvs-offer-25-per-vial-insulin-savings-program-2017-3


Wow, CVS and NovoNordisk!!! You’re amazing and so kind and wonderful and great!

But are they really? If you read on, and you’re a person with knowledge of diabetes, the types of insulin that fall under this are Novolin R, Novlin N, and Novlin 70/30. That’s cool, right? Right??? Well, I give them credit for trying to help out. Walmart has had a similar plan for years on these insulins (or their equivalents). So if a person with diabetes really needed a bottle of insulin, they would be able to affordably get them. I give props for that!

The problem comes in when you look at these particular insulins. I used to take R & N (a different compay’s version, but the same thing). I stopped taking them 21 years ago. And I was behind the times when I did so. These insulins work. They will keep a person with diabetes alive, but they (I include 70/30 in this) are not a “best practice” insulin. They are outdated and do not work as well as newer insulins. It is more difficult to control blood sugars when you take these insulins. Keeping tight control, and making long term outcomes the most positive they can be, is nearly impossible on these insulins. I will note that some people use Novolin R, N & 70/30 and are heathly and well. It is just NOT the norm.

I’ve heard from friends in “the know” that this is a start. A foot-in-the-door, so to speak. That is wonderful. But don’t be fooled. It isn’t wonderful. It IS better than nothing. It is a start. It WILL help some people. And if I were to lose my health insurance, I could use these insulins in a pinch to keep myself alive.

No person should have to decrease their quality of life, or their ability to easily (as easily as can be with diabetes) treat their diabetes. I know CVS and NovoNordisk can do better. I challenge them to do so. So from me to them, a pat on the back for a good start. Now keep going.


Saturday, February 25, 2017

Dreaming of Infusion Sites

The past couple of days my new insulin pump infusion site has been sore. It was like that when I put it in, but I'm stubborn. I don't like to change it unless I see blood, or my blood sugars get crazy. I didn't have my CGMS in (I was planning on putting one on this morning), so I didn't have a totally solid look on my blood sugars, but I was testing regularly with no major issues.

Last night I had a dream that someone was pulling on my insulin pump tubing, pulling my infusion site. It was weird, but I've had similar dreams before. I woke up, tested my blood sugar (I was in the low 200s), gave a bolus and went back to sleep. I woke up this morning and my blood sugar was STILL high, even higher than before. I knew something was wrong.

I looked down at my infusion site and it was full of blood. Yay. Really, really, really bad site. Maybe that pulling on my tubing wasn't a dream after all. I pulled the site and then proceeded to bleed through 3 tissues and a Band-Aid. When I finally got the bleeding to stop, I did a new infusion site and a sensor.

It sucks, because I am waiting for my blood sugar to come down so that I can eat breakfast (I'm starving). But it could be worse. I have a new site, a new sensor, I'm feeling okay (other than thirsty and dry mouth). At least it did get any worse before I caught it, so I still have my Saturday ahead of me! I've got things to do!

Sunday, February 19, 2017

A Weight Off My Shoulders

I'm currently planning my vacation this summer. This will be the first vacation since being diagnosed with celiac disease. I'm still learning what life is like with celiac. Some days it seems easy. Other days, it is more frustrating than you can possibly imagine.

Learning how to eat out in my town, learning how to shop again, learning how to cook again... it is all part of this new life I'm living.

Something I haven't done yet is take a vacation. Traveling outside my comfort zone. Thinking about it makes want to cry a little, even though I know that many people travel with no problems or issues.
This summer I am planning on attending the Children With Diabetes Friends For Life conference in Orlando. This will be my second year attending. Last year, it was such an amazing experience, I knew I wanted to go again.

This year is different. I go back with celiac disease AND diabetes. Because celiac is so common in people with diabetes and their family members, Friends for Life always has separate food for those with the "yellow" bracelets (green means diabetes, orange means family, yellow means celiac). They cater to this because it is a need.



This eases my mind so very much. Knowing that there will be food available and I won't have to ask questions or worry.... that is an amazing weight off my shoulders.

On top of that, this year's conference is being held at a Disney resort. Disney has a reputation for catering to those with dietary restrictions, including people with allergies or celiac. This is even better because the meals not provided by the conference will probably be at the resort or a close Disney related place. This is another weight off my shoulders.

Does it mean I can let my guard down? Not really. But it means a bit less worry when I ask for gluten-free. I did do a bit of research on gluten-free and celiac safe foods at Disney. It was nice to have even more reassurance that I will be able to eat something other than salad and gluten-free granola bars. Nearly every place at Disney parks, Disney resorts, and Disney Springs has gluten-free options, and even some completely gluten-free places. The best part? Dole Whip is gluten-free.

These are simple things that make me happy. Sometimes, you just have to look at the good side of things, and appreciate the little things to get through the day. In the meantime, I'm looking forward to another summer of friends, and understanding.